G.R.I.T. is a deeply humanistic and visceral exploration of the harrowing journey through war—physical & internal—capturing resiliency. Through dynamic movement and emotional storytelling, the duality of strength and vulnerability is embodied to sharing the raw emotional landscape of those who endure, and ultimately, rise above. As mental health challenges continue to rise, this work offers a poignant message: “It’s okay. You’re not alone. And you can get to the other side. Just take a breath.”